Fat Not Fit

Oh dear. I’m feeling a bitfrustrated. Florence and I have hit a bit of a wall. No, don’t worry, that massive dose of piebald perfection hasn’t put a hoof wrong. The problem is her size, and mine, our combined level of fitness, or lack of it, and total lack of stamina. We are just as fat and unfit as eat

Ch other, and it’s impacting on the things I want to achieve.

Obviously I know this is not going to be something that gets resolved overnight, and obviously I know what the remedy is, but as we going to a phase where we both run out of steam at approximately the same time, i’m finding it very difficult push us both a little bit further. If I was fitter, stronger, and had more stamina, I would be able to push Florence for a little bit further when I feel her beginning to flag. If Florence was fitter and had more stamina, I wouldn’t have to exhaust myself trying to keep her going. We are really not helping each other. If I wasn’t so heavy, Florence wouldn’t have to struggle so much.

I’m determined that we will get, but in the meantime, if you should come across large piebald gypsy cob, and the short fat blonde blind woman, gasping their last at the top of a hill somewhere in North West Devon, please give us a decent sendoff.

Fit for Purpose

Last week Hal and I started having lessons with Melissa again. Yesterday it was made blatantly , and painfully, obvious to me that I am not fit!!!

Two and a half laps of the school in 2 point seat made parts of me that I thought were in pretty good shape, scream in agony! Then a few laps of trot, , extending on the long sides and collecting round the ends, reduced me to a wheezing, wobbling wreck. I couldn’t even steer come the end.

Something needs to change. New fitness routine being worked out as I type.

What a Month!

It’s just occurred to me that it’s a month ago today that I rode at Nationals. Really! Where did that month go then?

Honestly we just haven’t stopped. Once we got home we went straight into the whole rehoming process for Peregrine. The car knows it’s own way to the Mare and Foal Sanctuary now, and naps in that direction every time we pass the junction. We’ve also been down to darkest Cornwall several times to view potential new horses, and get Mayo vetted. Then the weather did the dirty on us, so Mayo’s delivery day had to be brought forward. Not that I’m complaining, any extra time spent getting to know a new horse has got to be time well spent, but it did mean we had to suddenly prepare things, rather than having a few days to play with. Since we’ve only had 2 horses for a while, the third stable has morphed into an unofficial storage shed. Let’s face it, the tractor lived in there last winter!

In between all this, we’ve been up to Shropshire to celebrate our neice Hannah, and her lovely man Sam’s wedding. We’ve had the outside of the house cleaned, and we’ve ordered a Horse Box!

It’s no wonder we’re both so knackered!

Today though I finally feel like things are slowing down and becoming more relaxed.

Florence came home exactly a fortnight after we lost poor Breeze, and Melissa took her over to Kingsland. Peregrine came home on the same day, and Mayo came home on Thursday. It’s early days; but all of them are now turned out in the same paddock, and all really does seem to be going incredibly well. I’ve never had such a smooth, or quick introduction of new horses.They all seem totally relaxed about everything. In fact this is the most chilled I’ve ever seen Florence; she really does seem to be warming to her new found status as the matriarch of the herd, and is being remarkably tolerant of having a small pony almost perminantly welded to her side. She called to the boys the other day when I had her out, and called to them both yesterday when they were being worked in the school and she wasn’t. It really couldn’t be going better really.

So now we can relax again and start having fun. I’ve just booked my first lesson since Nationals and I have a plan to try and get Florence hacking out again, I’ve got lots of plans for Mayo, and Peregrine is beginning agility and beginning to walk out in hand. All three horses are far too fat, so are, along with their equally porky owners, officially on boot camp, well, OK, more like comfy slipper camp really, but we all need to be fitter and slimmer.

So now we’re waiting for some concreting to be done. Yes folks, Digger Man Pat is returning, and for the Horse lorry to be built, then the world is our lobster, as Arthur Daily would say.

From where I’m sitting the future is looking very positive indeed.

Unbalanced! Me? #HorseHour #PonyHour #HorseBloggers

I seem to be having a real problem with my balance of late. It’s not a new thing, but in this last few months it really seems to be getting worse, ad I don’t really know why.

Everybody assumes that balance is all inthe ears. Afterall, aren’t we taught as children that the mechanisms behind balance are in the middle and innner ear? However, eyesight and proprioception both have their part to play. This is why people with certain neurological conditions, and those of us living with blindness or visual impairment, have problems with our balance to some degree. Strangely though, I have met a lot of blind people who just plain do not accept this to be a fact. They often just can’t understand wy they get travel sick, or seem to trip over thin air, or blame their Guide Dog for pulling them over, but if you explain to them about their innately rubbish balance, they will argue black is white with you that you are wrong. Not me though, I know my balance is compromised. . What i don’t understand is why it’s as bad as it is at the moment.

OK, so in my case I am specifically talking about my balance in the saddle, but actually, it all amounts to the same thing. Unbalanced on the ground, very unbalanced in the saddle.

For a while now I’ve been having a problemdismounting. At first I thought it was a fitness/flexibility thing; I was just too stiff and fat to lean forward and swing my leg over the horse to get off. However, since the beginning of the year I’ve lost a stone and a half, and, while there’s still a lot of weight to come off and a lot more fitness to gain, I am a lot more fit than I was, but dismounting is still a problem. It is getting better, but I’m also convinced that there’s more to this than just being a bloater. Now, I should point out that. In all the years I have been riding, I have never fallen over the front of a horse while dismounting, but, that’s exactly what my bodymind is telling me is going to happen when I try to lean forward before swinging my leg over. I am totally convinced that I am going to fall forward, over the horses head, It’s not even a conscious thought, I just feel very insecure and unbalanced. I don’t feel dizzy or lightheaded at all, and I haven’t had a cold or ear infection. It’s more a body control/proprioception/confidence issue, but what do I do to overcome it?

I do also have some problems when mounting, but thee are definately physical. I have arthritis in my left hip which was as the result of an injury I recieved whe I was in my 20’s., so I am restricted in the range of movement I have in that hip and putting my whole weight through that hip can sometimes be painful. That’s normal for me though, and tall mounting blocks are the order of the day. That doesn’t explain what has happened to me twice this week though. On Thursday I went to try a horse with a view to purchasing him. He was a lovely horse, but as it happens, not the horse for me. That’s not the point here though. Perhaps it is down to me being fitter and lighter, and so having more power in my left leg, or perhaps it’s because I just couldn’t judge the size of the horse properly, or maybe it’s down to my appaulling balance, and, this horse was a part bred Freisian, so narrower than Florence, Willow, Goldie or Alphie, who are the horses I ride the most; but I very nearly threw myself off the other side of him when I was getting on! I had real problems riding him too. I truly hadn’t realised just how large an action he would have, and when I asked him to go forward to trot, I completely lost my balance, and had to grab everything to stop me having an unscheduled dismount. Embarrassing! Even more embarrassing though was my mount and dismount yesterday, and this not even with a real life horse. The Riding Club once again had a Mechanical Horse Clinic with Emily Lloyd of E Equine and Mechanical Millie. So, once again I nearly threw myself off Millie as I was getting om her, and my dismount was dreadful, not helped by the fact that Millie only has half a neck and no head.

Core stability! I hear you all shout, and, yes, as I freely admit to being overweight and unfit, my core isn’t as strong as I’d like it to be; but compared to some it’s not that bad. I also think there’s more to my problems than just muscle control, and I really do think they are down to not being able to see. In the case of nearly throwing myself over both the real live horse and the mehanical one, I think it’s got a lot to do with not being able to gauge how far I have to move to get my leg over and sit in the saddle. I know all the horses I ride regularly, so I have a muscle memory of how much I need to do to get on them. This is something I can learn with any horse I ride on a regular basis. However, the dismounting problem goes deeper, and I’m really struggling to work out how to over come it.

I’d be interested in any input or suggestions from others please.

Take it Away Nik!

Well, this RDA Nationals thing is all getting a bit real now. I’ve got all my coaching sessions booked, the first of which was on Wednesday, and there’s been a meeting about the costs, which days we are all riding on (Saturday for yours truly), and accomodation. The Group are taking Fourteen horses, and it’s going to cost in excess of £3000 for the weekend! I think I need to start doing some fundraising/PR for the group.

On Wednesday, which was the first time I have been back to Lakefield since Regionals, I picked up my score sheet and rosettes, and had a half hour coaching session with Mark. It’s made me realise that , even though my fitness has greatly improved throughout the first half of the year, there is still much to do. We worked on getting Willow to be more immediately responsive to my leg. Mark did explain that, as Willow is a Riding School/RDA horse, she is not expected to be too sharp and responsive to evry movement that the rider makes, after all, some of her regular riders make involuntary leg and arm movements because of their particular condition; however,she is capable of working from behind and accepting the bit with a capable rider.That would be me then allegedly. It seems strange to me that last week, when I had a lesson with Melissa and Goldie, everything went so well, and I had Goldie really responding to my leg, even riding the best circle I’ve ever ridden, but this week with Mark and Willow, well, lets just say it all felt like a bit of a struggle. What has impressed/amazed me though is that on Wednesday Mark had me doing quite a bit without stirrups, and I haven’t yet died as a result. I actually can’t remember the last time I did any real work without stirrups. Yes, somewhere in the annuls of Hals iphone there is a short video of me riding half way down our school on Florence squealing “It hurts, It hurts, it hurts”, but I really only rode the length of the school. On Wednesday I must have done about ten minutes. I must be doing something right during my daily struggle to get fit, lose weight, and turn my diabetes around, because I haven’t suffered very much in the aftermath at all. Yes, my hips are a bit sore this morning, but that’s got more to do with sitting on my backside for most of yesterday watching the monsoon that was going on outside. Honestly, it’s supposed to be June!

So, now I have some goals around weight and fitness that I want to hit before Nationals. I want to be under a certain weight, I want to be able to ride the exercise bike for a certain length of time on a certain tension, and I want to be able to ride Florence inthe school without stirrups for a certain amount of time. I’ll let you know how it goes. Hopefully, if these three things come together, alongside my coaching sessions with Mark, and lessons with Melissa, I will be in the best place to give it my best shot at Nationals.

PS. For anyone who doesn’t follow the Poo Picking in the Dark FB Page, excitingly I am now officially horse hunting.

Proceed up the Centre Line

It turns out that I did indeed qualify for Regionals , and they took place yesterday. However, because life has been quite busy I only managed to get down to Lakefield once beforehand to do a coaching session, and that was on Friday.

A lot has changed!

On Friday morning I got an Email telling me that I would be riding a different horse. Enter Willow, a rather gorgeous, grey cob mare. I’ve been changed on to her because she goes straighter than Carrie. Size, shape, and pace wise Willow is very similar to florence, so I felt very much at home as soon as I sat on her. Although, Willow is perhaps a little bit wider , and not quite as responsive to the leg. . However, I took to her straight away. Lovely!

Next change was that they had the new, blindy friendly, higher, dressage boards in place. They are great! It’s amazing that just having a few extra inches of height makes more of a barrier that the horses won’t step over. I was absolutely horified whenn Mark let slip how much they cost though. As far as I know I am their only blind rider, so they must think I’m worth the investment. That makes me want to really up my game and do my very best to prove that I am worth it. It’s a challenge, but what a fun challenge to have.

Next. I had a full team of people calling the letters, including Mark at X. Now this is Gold Standard for blind riders. However, it’s a skill,both for rider and callers, and it was the first time for all of us. I think we did alright, but I ride with my toes sticking out a bit, wel, a lot actually, and so kept kicking the callers. In fact, the man calling M was very nearly gelded in the process! However, it seemed to work, and I was able to ride out to the track a lot more confidently,

So, yesterday, a bit better turned out, in a new pair of cream Jods that I could actually breth in, and a new stock shirt with stock, but still wearing Amy’s borrowed jacket, I arrived to find a beautifully turned out Willow, complete with plaits, and, horror of horrors, a dressage saddle!

It’s been a very long time since I sat in a dressage saddle, and while I totally get the point, and fully understand the reasons why I was suddenly riding in one (which actually had a lot to do with an equipment failure and not the fact that I was doing dressage), , my body just isn’t that shape any more. The saddle had huge knee blocks too. Oh my word was I uncomfortable.

Combine this with the fact that I wasn’t feeling the 100%, and it’s no wonder that I felt that my round was a real struggle. I really felt like I was untidy, unbalanced, stiff, and had to fight , me not Willow, for every step.

So imagine my surprise and delight when I got my score.

68.12%!

Not only that, vut, there was a big red Q written by my name.

I’ve only gone and qualified for Nationals!

Beginners luck r what. I can’t believe it.

There is a problem though. My new found dressage career may well be the end of my marriage. Nationals is the same weekend as Wimbledon finals.

Going to hav to be mega nice to my husband between now and then.